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Monday, January 10, 2011

Dulha Mil Gaya - Blu-Ray - 720p - x264 - DTS

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Kuch Kuch Hota Hai 1998 720p BluRay torrent

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Kuch Kuch Hota Hai 1998 720p BluRay

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Pirates of the Caribbean:Dead Mans Chest(2006) - BDRip - 1080p - Dual Audio(Hindi-Eng) torrent

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Torrent Description

Pirates of the Caribbean:Dead Man's Chest(2006) - BDRip - 1080p - Dual Audio(Hindi-Eng)

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Quote:
File Container ............: Matroska
Video Source ..............: BluRay MPEG4
Video Format ..............: MPEG4 AVC HIGH PROFILE LEVEL 4
Video Aspect Ratio ........: 2.40:1
Video Attributes ..........: 23.976 fps 1920x800 @ 2460 kbit/s
Video Commpresion Technique: Quality Enhancer Bitrate Squeezer 1.2
Video quality .............: High
Video colour range ........: TV (16-235)
Audio Source ..............: BluRay - DTS 5.1 1500kbps
Audio Format ..............: AAC
Audio Attributes ..........: 228 kbit/s 5.1
Audio Quality .............: High
Audio Language ............: Eng-Hindi
File size .................: 3.06GB
Lenght ....................: 2:30:39
DXVA Compatible ...........: YES
FAT32 Compatible ..........: YES
PS3 Compatible ............: YES
XBOX360 Compatible ........: Limited
WWW Streamable ............: YES
Standalone players ........: Limited to h264 devices only
Movie info.................: http://www.imdb.com/title/tt0383574/

Latest stills of Tapsee from Vastadu Naa Raju movie

 Latest stills of Tapsee from Vastadu Naa Raju movie | powered by www.HeyANDHRA.in

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101 Ways to Stay Healthy

Health & Fitness has now become one of the major concerns. Earlier humans used to hunt for their living, due to which their body had to undergo a lot of physical exercise. This made life active and alert. Now, life has become more simple and easy. Everything we need is just a phone call away. This easy life has restricted humans to do that bit of physical exercise which is required to keep the body fit and healthy. We get instant, spicy and variety of food which lose their nutrition during the process.
health
How do we ensure that we have all that we need to have a healthy living? This is a big question among everyone. We need proper nutrition and a fit and healthy body. Good Health is all that one craves for. Becoming healthier and fitter though not very difficult needs dedicated efforts.
Nutrition and Health Diet
The basic foundation for a healthy individual starts from his foetal stage with proper and healthy nutrition derived from his or her mother. Hence, a pregnant woman’s diet stands atop all diets.
Your food shall be your medicine. Ayurveda has postulated the role of food and especially nutritive foods for maintaining health as well as cure of diseases. Nutrients are necessary for the proper functioning of mental, physical, metabolic, chemical and hormonal activities. The body is like a machine that will repair and rebuild itself if proper nutrition is provided by way of food.
Sumptous nutrition is available in fruits and vegetables. Fruits have the capacity to give all that a body needs. How to consume? What to consume? Which fruit helps in which way? The answers to these questions can be found in our Nutrition and Healthy Diet Section

Exercise & Fitness

Simple fitness exercises can help to have a fitter and healthy life. Stretching exercises can help in many ways in mainting a fitter body. Weight loss can be achieved by following simple effortless regular exercises. Medical breakthroughs can happen by regular meditation and exercising. Yoga and other workouts which can be performed easily are available in this website to keep you fit and healthy.
Health and Fitness can make all that difference in one’s life. Healthy living is all that one needs, and to achieve that we picked up the best of the articles from reliable sources and have presented here in an organized manner. You might not be able to spend your valuable time on complicated medications and diet controls, but, you can find articles to help you have a better living using simple and easy technics.
Ayurveda, a science in vogue practiced since centuries, uses a wide variety of plants, animal origin substances, mineral and metallic substances to rebalance the diseased condition in the sick. A few tips on simple treatment of life style diseases have been carefully picked for the visitors of this website. These tips can help reduce or control diseases like diabetes, cholesterol, blood pressure, etc.
101 Ways to Stay Healthy
1. Get up 15 minutes earlier
2. Prepare for the morning the night before
3. Avoid tight fitting clothes
4. Avoid relying on chemical aids
5. Set appointments ahead
6. Don’t rely on your memory … Write it down
7. Practice preventive maintenance
8. Make duplicate keys
9. Say “no” more often
10.Set priorities in your life
11. Avoid negative people
12. Use time wisely
13. Simplify meal times
14. Always make copies of important papers
15. Anticipate your needs
16.. Repair anything that doesn’t work properly
17. Ask for help with the jobs you dislike
18. Break large tasks into bite size portions
19. Look at problems as challenges
20. Look at challenges differently
21. Unclutter your life
22. Smile
23. Be prepared for rain
24. Tickle a baby
25. Pet a friendly dog/cat
26. Don’t know all the answers
27. Look for a silver lining
28. Say something nice to someone
29. Teach a kid to fly a kite
30. Walk in the rain
31. Schedule play time into every day
32. Take a bubble bath
33. Be aware of the decisions you make
34. Believe in yourself
35. Stop saying negative things to yourself
36. Visualize yourself winning
37. Develop your sense of humor
38. Stop thinking tomorrow will be a better today
39. Have goals for yourself
40. Dance a jig
41. Say “hello” to a stranger
42. Ask a friend for a hug
43. Look up at the stars
44. Practice breathing slowly
45. Learn to whistle a tune
46. Read a poem
47. Listen to a symphony
48. Watch a ballet
49. Read a story curled up in bed
50. Do a brand new thing
51. Stop a bad habit
52. Buy yourself a flower
53. Take time to small the flowers
54. Find support from others
55. Ask someone to be your “vent-partner”
56. Do it today
57. Work at being cheerful and optimistic
58. Put safety first
59. Do everything in moderation
60. Pay attention to your appearance
61. Strive for Excellence NOT perfection
62. Stretch your limits a little each day
63. Look at a work of art
64. Hum a jingle
65. Maintain your weight
66. Plant a tree
67. Feed the birds
68. Practice grace under pressure
69. Stand up and stretch
70. Always have a plan “B”
71. Learn a new doodle
72. Memorize a joke
73. Be responsible for your feelings
74. Learn to meet your own needs
75. Become a better listener
76. Know your limitations and let others know them, too
77. Tell someone to have a good day in Latin
78. Throw a paper airplane
79. Exercise every day
80. Learn the words to a new song
81. Get to work early
82. Clean out one closet
83. Play patty cake with a toddler
84. Go on a picnic
85. Take a different route to work
86. Leave work early (with permission)
87. Put air freshener in your car
88.. Watch a movie and eat popcorn
89. Write a note to a far away friend
90. Go to a ball game and scream
91. Cook a meal and eat it by candlelight
92. Recognize the importance of unconditional love
93. Remember that stress is an attitude
94. Keep a journal
95. Practice a monster smile
96. Remember you always have options
97. Have a support network of people, places and things
98. Quit trying to fix other people
99. Get enough sleep
100.Talk less and listen more
101.Freely praise other people

Exclusive: Dabboo Ratnani 2011 Calendar Pictures

 Exclusive: Dabboo Ratnani 2011 Calendar Pictures | powered by www.HeyANDHRA.inExclusive: Dabboo Ratnani 2011 Calendar Pictures | powered by www.HeyANDHRA.in



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RGV’s Appalraju has new heroine: Sakshi’s HOT Photoshot

Maverick director Ram Gopal Varma has found his second heroine for his next film ‘Katha Screenplay Darsakatvam – Appalraju’ (KSDA). The girl is none other than Sakshi, who earlier acted in the film Ram Gopal Varma’s ‘Contract’.
While ‘Contract’ failed to give a kick start to Sakshi’s film career, she did manage to stand on her own as a strong girl in the film.
Ram Gopal Varma already has zeroed in on another heroine – Swathi. It is already known that Sunil is the hero of the film. After the grand launch of the film, there has been not much happening with regards to the. With the selection of the second heroine, it seems KSDA will now go on to the floors soon.
Sakshi  | powered by www.HeyANDHRA.in

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Alaa Modalaindi (2010) mp3


Movie actors : Naani, Nithya Menon, Kriti Kharbanda, Sneha Ullal
Film director : Nandini Reddy
Producer : Damodar Prasad
Music : K. Kalyani Malik
Year : 2010

Craneship Calender 2011 - Very Hot !!!!!! FREE DOWNLOAD




Playboy Calender 2011 TORRENT FREE DOWNLOAD

Wanted (2011) Original ACD RIP VBR HQ Mp3 Songs TORRENT FREE DOWNLOAD First On Net



 Wanted (2011)
Music: Chakri
CAST: Gopichand, Deeksha Seth

Green Guardian 2011 Calendar Photo Stills, Wallpapers

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Nayantara, Prabhu Deva Marriage Ceremony at Chennai in June 2011

Prabhu Deva and Nayantara’s marriage venue has been shifted from Hyderabad to Chennai after Nayan requested him to change. They are entering wedlock in mid-June in Tamil Nadu capital.
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According to sources, Prabhu was keen to marry her in the City of Pearls. But later he changed it to Chennai. However, he has decided to host a big wedding reception for his Telugu and Bollywood friends in Hyderabad.
Meanwhile, Prabhu is yet to get divorce from Ramalatha. The estranged couple, who was in a bitter battle from past three months, has recently filed for divorce and agreed to part ways by mutual consent.

TMC Recruitment 2011 – www.tmc.nic.in

TMC Recruitment 2011 – www.tmc.nic.in: Tripura Medical College & Dr B R Ambedkar Memorial Teaching Hospital (TMC) has given a detail notification for the recruitment of various vacancies like Senior/Junior Residents and Staff Nurse. Candidates applying for the following positions should have all the basic qualification as mentioned in the main advertisement. So, candidates fulfilling the requisite criterion should go for the opportunity to get the position in the company. They regularly open the recruitment every year. This time they are going to recruit various jobs.
The examination will be held this year as per the syllabus given in the notification issued by the TMC. The selection procedure will be go through by written test followed by interview. The following are the information to see whether you are eligible or not. To get the complete detail about the vacancies / jobs go the main advertisement of the TMC Recruitment 2011 – www.tmc.nic.in i.e. WEBSITE

Main Detail about TMC Recruitment 2011 – www.tmc.nic.in

Senior Resident  (Fulltime)
  • No. of Vacancies: 15 Posts.
Eligibility Criteria: Candidates should posses:
a) The recognized post graduate medical qualification – MD or MS from a recognized medical institute in Clinical branch (of 3 years duration)
Salary Rs. 30,000/- Per month or
b) Post-graduate diploma (of 2 years duration) with one year of experience in any clinical branch in recognized Medical College. Salary: Rs. 29,000i- Per month
Junior Resident  (Fulltime)
  • No. of Vacancies: 20 Posts.
  • Only for MBBS qualified candidates of recognized Medical College
  • Salary: Rs. 25,000i- Per month.
Staff Nurse
  • No. of Vacancies: 100 posts
  • Eligibility Criteria . B.Sc (Nursing) / GNM
  • Salary: Rs. 9,000/- per month, B.Sc (Nursing) after 1 year Rs. 11,000/-, GNM after 2 years Rs.1 1 ,000/-,
Complete Information go to: Advertisement
Closing date for submission of Application: 10/01/2011

Complete Information about TMC Recruitment 2011 – www.tmc.nic.in

The above information is only to see whether you are eligible or not. To get the complete information about the TMC Recruitment 2011 – www.tmc.nic.in, you have to see the main advertisement. Application format and application form has also given in the main advertisement of the company. Interested candidates can apply as per the rules and regulation.

Tamil Actress Hashika Stills, Hashika Actress Photo Gallery



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Manmadha Banam (2010) 1CDPdvd Rip X264 AAC torrent

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